can help




Heart Health

Eating 2-3 kiwifruit per day will improve your heart health, thin your blood, reduce clotting (Platelet aggregation) by an average of 18%, and lower your fat in the blood (triglycerides) by an average of 15%, reports UNIVERSITY OF OSLO, Norway.      More Information

Cancer Fighter

Eating kiwifruit daily can provide substantial protection against DNA damage.  The DNA repair rate almost doubles by eating Kiwifruit, protecting against the kind of genetic damage that can result in cancer, reports ROWETT RESEARCH INSTITUTE in the United Kingdom.     More Information

Nutrient Dense

Kiwifruit is the most nutrient dense fruit of them all. Almost twice the Vitamin C of an orange, over 20% more Potassium than a banana. Two kiwifruit also provides 240% of the RDA of Vitamin C, 10% of the RDA of Vitamin E, 10% of the RDA of Folate, 9% of the RDA of Potassium, 8% RDA of Copper, 6% of the RDA of Magnesium, 6% of the RDA of Calcium, 4% of the RDA of Iron. Kiwifruit is especially rich in Lutein, and provides 16% of the RDA of Fiber, reports RUTGERS UNIVERSITY of New Brunswick, NJ. More Information

Asthma Relief

Kiwifruit may help protect against asthma.  Children that eat  5-7 servings per week of citrus and kiwifruit had 44% less incidence of wheezing, shortness of breath was reduced by 32%, and night time cough by 37%, reports SIDRIA COLLABORATIVE GROUP of Italy.  (Italian Studies on Respiratory Disorders in Children and the Environment.  More Information

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